50 Ways to Reconnect with Your Spouse
Whether you’re looking for small ways to show appreciation, fun activities to enjoy together, or strategies to strengthen your communication, this printable has got you covered.
30 Day Marriage Challenge: Reconnect and Prioritize Your Spouse Again
STOP talking about only work and the kids
$14
Who Am I?
Hi! I’m Melissa and I created Connect Again to help couples strengthen their marriages after kids. I’m a wife of 8 years an a mom to 2 fun (but crazy!) kiddos.
When our first baby was born, my husband Josh and I were blown away by how hard it was on our marriage. All of a sudden, we couldn’t spend time together like we used to because we had this little person who depended on us. (I guess we were a bit naive!)
We quickly learned that we had to become much more intentional with how and when we connected. We’ve learned a lot of tools along the way and I’m so excited to share them with you!
We learned to reconnect. And so can you!
STOP telling yourself:
- You don't have the time
- You don't know what to talk about
- You can't prioritize your marriage because the kids need you
Don't get me wrong...
You’re kids are so important. And they should be prioritized. But have you ever considered what it would be like to put your spouse FIRST?
I surveyed over 300 couples and found that only 53% prioritize their marriage over their kids. Couples who do prioritize their marriage report feeling happier and more secure in their relationship.
There are so many ways to connect and prioritize your spouse, even while prioritizing the kids! Let me show you how!
This actionable and easy to use challenge will help you recenter your marriage in just the first week alone!
What's Included:
Helpful Tracker
An overview of the challenge will help you keep track.
Instructions
Clear instructions will guide you through each day’s task.
Daily Question
Ask your spouse a question each day!
Journal
Reflection is a crucial part of making lasting changes.
Frequently Asked Questions
The challenge can be done together or by yourself. Either way, your spouse will be somewhat involved since you’ll be initiating more conversation with them over the next 30 days. But they don’t need to do the tasks with you.
Don’t feel pressured to complete the challenge in 30 days. If you need to skip a day, OR redo a day, OR take longer on a day’s task: THAT’S OK! It was made to help you figure out what works (and doesn’t work!) for you and your spouse. So go at your own pace and make this challenge your own.
You can absolutely still do the challenge! Approach the challenge from a “strengthening” perspective instead of a “reconnecting” perspective.
Each day will have a task, a question to ask your spouse, and a space to journal. This challenge has a variety of tasks to complete…and that’s on purpose! It’s designed to help you and your spouse figure out exactly what areas you need to work on. Some tasks will be short (5 minutes or less), others will require you to do some thinking throughout the day.
I created this challenge in a way that’s easy to do whether you print out the challenge or not. You can use your own notebook for the journal prompts if you’d like. Feel free to save paper and ink if you want to! 🙂
BONUS!
At checkout, you’ll be added to my email list. This will give you access to my entire Free Marriage Resource Library!
Work on your conflict resolution, communication, emotional intimacy, and more!